How the Pill Changes Everything: Your Brain on Birth Control
Usually, my nonfiction reads fall into the self-help, motivational, and "how to be the best version of me" categories—yadda yadda yadda. But this time, I dived into something different. As someone who's been on the pill for over a decade, I was intrigued when I came across this book. It’s not your typical LinkedIn post, but bear with me; it’s essential.
A Must-Read for Every Woman
"Your Brain on Birth Control" is a full-blown 10/10 book that I urge every woman who is on the pill, has been on it, or is considering it, to read. What’s refreshing about this book is that it doesn't demonize the pill. The author recognizes its benefits and acknowledges that many women, including herself, have had positive experiences. But just because you haven't experienced negative effects doesn't mean the pill hasn't influenced you.
Even after reading the book, I’m still on the pill. Yet, as a 27-year-old woman, I realized that I had never been fully informed about its extensive impact. The focus often remains on physical side effects like weight gain, blood clots, and acne, but the reality is far more complex.
The Glaring Research Gap
This book sheds light on the significant research gap concerning women’s health. Women are often dismissed when raising concerns, especially regarding mental health.
Key Takeaways:
Hormone Receptors Everywhere:Hormones influence the immune system, gut microbiome, stress response, and more.
Impact on Partner Selection: Women on the pill may not differentiate potential partners the same way ovulating women do, due to the lack of an estrogen surge. This could potentially be linked to fertility and the health of future children.
Mental Health Risks: Being on the pill is associated with an increased risk of anxiety and depression. Alarmingly, the risk of suicide is more than twice that of non-pill takers, particularly in young women aged 15-19.
An Informed Choice
I encourage every woman to deeply understand her inner workings and be more conscious of the medications she takes, especially those affecting hormones. For me, this book solidified the notion that there isn’t nearly enough research on the effects of synthetic hormones and birth control on our brains and bodies.
We need more research, safer options, and greater transparency regarding the pill. A woman’s right to choose should come with comprehensive information—both the good and the bad. Otherwise, we risk unintended consequences and potentially disastrous effects on our well-being.
Each of us has different life goals, priorities, and biochemistries. Understanding how the pill works, how our cycle operates, and being aware of potential side effects are crucial in deciding whether it’s right for you.
Knowledge is Power
As I said before, knowledge is power. Especially when it comes to understanding our bodies. We are quite literally the workings of our hormones. So, take the time to read this book, reflect on your unique experience, and harness the power of your hormones to live the life you’re meant to live.
